Daily Archives: February 8, 2010

Food Monday ~ Pineapple Chicken Stir Fry

Pineapple Chicken Stir Fry

½ lb Chicken Breast cut in strips
¼ Sliced Green Pepper
½ cup Pineapple Chunks drained
Chicken Broth or Stock
4 tablespoons Oil
2 tablespoons Cornflour mixed to a thick paste with water
1/8 teaspoon Sesame Oil
1 teaspoon Brandy
1 teaspoon Soy Sauce
1 teaspoon Sugar
Dash Salt

Heat the oil in a pan and fry green pepper and pineapple until pepper is crisp-tender.  Add enough chicken broth to cover, and a dash of salt.  Cook for 1 minute.  Add chicken and cornflour paste, sesame oil, brandy, soy sauce and sugar.  Cook for 2-3 minutes stirring constantly.

Serve with salad and crusty bread