If walking/cycling is good for your health, the postman would be immortal.
A whale swims all day, only eats fish, drinks water and is fat.
A rabbit runs and hops and only lives 15 years.
A tortoise doesn’t run, does nothing, yet lives for 450

AND YOU TELL ME TO EXERCISE!

I’m retired, go around me!
(Retirement is a full time job.)

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Thank you Cynthia, I am with you about retirement.