If walking/cycling is good for your health, the postman would be immortal.
A whale swims all day, only eats fish, drinks water and is fat.
A rabbit runs and hops and only lives 15 years.
A tortoise doesn’t run, does nothing, yet lives for 450
AND YOU TELL ME TO EXERCISE!
I’m retired, go around me!
(Retirement is a full time job.)
Thank you Cynthia, I am with you about retirement.